physiotherapy | pilates | aquatic exercise
Call on: 5546 0026
Mon - Fri: 8:00am-6:00pm
Pilates is claimable as physiotherapy under most health plans such as Work Cover and DVA. Health fund rebates also apply.
Pilates helps improve:
Contemporary scientific research supports individualised Pilates program in order to achieve the best
health outcome. We also have classes to suit your need. Program are specifically designed for you.
Our mat classes are great to increase your fitness level, flexibility and core strength. schedule.
Your Matwork repertoire use your body weight as the primary source of resistance. In the class
we may use small apparatus such as the magic circle, theraband or foam roller to add variety
Studio Pilates is the name that the Pilates industry uses to describe Pilates sessions that use all of the Pilates apparatus:
Our classes are conducted by Yvonne Yau, Certified Pilates Practitioner and Physiotherapist. If you want to claim your health insurance, you need to be assessed first before you join our class..
Clinical Pilates can help in rehabilitation of chronic and complex injuries such as:
In addition to floor exercises, we use specialized Pilates equipment to achieve our goal, such as:
An initial consultation is necessary to assess and understand your condition and expectations. We may use a real time ultrasound machine to identify your health concern. From then on, the physiotherapist will design a program for you to achieve your goals.
We currently run six sessions per week. Please give us a call on 07 5546 0026 to book. Pilates Mat Class Wed 10:00am - 11:00am 11:00am - 12:00pm
Pilates Studio Class
Thur 3:30-4:30pm 5-6pm
Individual Assessment $90
Individual Pilates session $90
Per Session 11 Pass
Pilates Mat Class $20 $200
Pilates Studio Class $35 $350