Mon - Fri: 8:00am-6:00pm
Our rehab exercise class is claimable under most health funds.
physiotherapy | pilates | aquatic exercise
Call on: 0481481358
They assist rehabilitation of various kinds of condition with chronic and complex needs.
Our mat classes are great to increase your fitness level, flexibility and core strength. schedule.
Your Matwork repertoire use your body weight as the primary source of resistance. In the class
we may use small apparatus such as the magic circle, theraband or foam roller to add variety
Using equipment, it adds varieties and challenges to enhance health outcome.
We use various equipments
An initial consultation is necessary to assess and understand your condition and needs.
Then our program will target towards your health needs.
We may use a real time ultrasound machine to scan your core muscles to see how well they are
recruited during activiities.
Mat Class Wed 10:00am - 11:00am (55 mins) 11:00am - 12:00pm (55 mins)
Mon 11am-12pm (55 mins)
Fri 4-5 pm (55 mins)
Fri 12-1 pm
Individual Assessment $95
Individual Pilates session $82
Per Session 11 Pass
Clinical Rehab Group Exercises ( Mat ) $20 $200
Clinical Rehab Group Exercises ( Equipment) $35 $350
Clinical Rehab Group Exercises ( Tai Chi ) $15 $150
Clinical Rehab Group Exercises ( Aquatics) $35 $350